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The holiday season is often filled with joy, connection, and celebration, but it can also be a time when tensions rise and conflicts emerge, especially during conversations with loved ones. Whether it's differing opinions, long-standing disagreements, or stress from holiday preparations, the atmosphere can sometimes shift from festive to tense. However, with a little mindfulness and preparation, it's possible to navigate these conversations with care, ensuring that the time spent together remains warm and meaningful. Here's how to avoid conflict and foster positive communication during the holidays. Expectations tend to be higher during the holidays than other times of the year. People often have more to check off of their to-do list when they may already feel stretched thin to begin with. It is also a time where larger groups of people come together who aren’t always on the same page about things whether it’s food preferences, alcohol consumption, parenting, politics, or religion. With the potential for this whirlwind of conflicting principles in one room, there is a higher potential to feel some tension. “Taking time to identify your own boundaries, meaning what you are and aren’t willing to discuss, can help to set the foundation for how you engage during holiday engagements,” says Lisa Eggebeen, Vice President of Specialty Clinics at Centerstone. This doesn’t mean that other people in the room won’t bring up potentially controversial topics, but leaning away from rather than into those conversations can save you a great deal emotional energy. Setting boundaries for yourself and the things you can control through the holiday season is important as we can only control so much. “Identifying our own positive coping skills prior to any stressful situation is key to mental wellness all the time, but especially during the holidays,” adds Eggebeen. Whether you need to take a breather and walk around the block or find your favorite person in the room to talk privately, do whatever you need to bring your stress level down. Non-verbal ques and how you are communicating can be incredibly helpful in leading the conversation in a more positive way. Things like keeping your voice in your regular tone, maintaining eye contact, and refraining from showing big emotions is a good place to start. You can often tell when a conversation is no longer productive when people are only listening to respond, are unwilling to hear the other person out, or are just talking in circles. In these cases, it may be best to agree to disagree and move on. Let it be known that all parties are entitled to their beliefs and feelings, even if they differ. The holidays can be a joyful yet stressful time. If you find yourself feeling overwhelmed and in need of additional support for your mental well-being consider contacting Centerstone at 877-HOPE123 (1-877-467-3123) to learn more.The Lagos state politics is taking a major turn ahead of the 2027 governorship election in the state By counting, no less than six interested persons have surfaced, including Seyi Tinubu, the son of President Bola Tinubu, in the race to succeed Governor Babajide Sanwo-Olu The 2027 governorship election is another battle for the survival of the APC in Lagos state, considering the shake-up the party experienced in the 2023 presidential election Don't miss out! Join Legit.ng's Sports News channel on WhatsApp now! The year 2027 is another moment when many Nigerians will troop out to vote for new leaders. Though 2027 looked like three years away, the politicians are forward-looking, with their mission intact. Lagos state is focused on who will succeed Governor Babajide Sanwo-Olu. The state requires nothing more than leadership. Lagos is Africa's commercial and industrial hub and the largest subnational economy. According to This Day, the permutation for the Lagos race is also a battle for the All Progressives Congress (APC), considering the fact that the party had held power in the state since the return of democracy in 1999. Read also Just In: Tinubu directs $2.5bn investment to Borgu, kingdom that made him Jagaban Here are the potential candidates for the Lagos governorship in 2027 under the APC: PAY ATTENTION: Legit.ng Needs Your Help! Take our Survey Now and See Improvements at LEGIT.NG Tomorrow Senator Tokunbo Abiru Senator Tokunbo Abiru is a top contender from Lagos East. He's a Muslim with little exposure to politics but has a strong background as a technocrat. Abiru worked as a commissioner in the Lagos state government under former Governor Babatunde Fashola. His experience and connections make him a strong candidate for the position. Hakeem Muri Okunola (HMO) Dr. Hakeem Muri Okunola, also known as HMO, is another strong contender. He was the immediate past Head of Service in Lagos State and has worked as a private secretary to Bola Tinubu, both as governor and president. Although zoning doesn't favour him, his connection to Tinubu could be an advantage. Honorable Femi Gbajabiamila The current Chief of Staff to President Bola Tinubu, Honourable Femi Gbajabiamila, is also in the running. Read also 2027: Makinde finally responds as Ganduje mentions 2 key states APC is targeting However, his lack of experience working in the Lagos government and his reputation as a core politician might make him less likely to get the nod from Tinubu. Akinwunmi Ambode Akinwunmi Ambode, the former Governor of Lagos, is being pushed by some residents to return as governor in 2027. His experience and previous track record make him a viable candidate 2. Seyi Tinubu Seyi Tinubu, the son of Bola Tinubu, is also mentioned as a potential candidate. However, his lack of experience and perceived dynasty politics might work against him. Mudashiru Obasa Obasa is the current speaker of the Lagos state House of Assembly and has been rumoured to be nursing the ambition as well. However, the influential lawmaker recently clarified his governorship ambition, stating that he has the potential to govern the state. PAY ATTENTION : Legit.ng Needs Your Opinion! That's your chance to change your favourite news media. Fill in a short questionnaire Source: Legit.ng
New rules allowing wealthy polluting countries to buy carbon-cutting “offsets” from developing nations were agreed at UN climate talks in Azerbaijan on Nov 23. World approves UN rules for carbon trading between nations New rules allowing wealthy polluting countries to buy carbon-cutting “offsets” from developing nations were agreed at UN climate talks Nov 23, a move already raising fears they will be used to greenwash climate targets. This decision, taken during extra time at the COP29 conference, is a major step forward in a debate that has dragged through climate talks for years, and diplomats broke into applause when the decision was gavelled. Supporters say a UN-backed framework for carbon trading could direct investment to developing nations where many credits are generated. Critics fear that if set up poorly, these schemes could undermine the world’s efforts to curb global warming. READ MORE HERE TikTok CEO sought Elon Musk’s input on Trump, WSJ reports ByteDance-owned TikTok chief executive officer Chew Shou Zi has sought input on US matters from Mr Elon Musk, a close adviser to President-elect Donald Trump, the Wall Street Journal reported on Nov 23, citing people familiar with the matter. Mr Chew initiated messages with the Tesla CEO in recent weeks and asked for his opinions on topics ranging from the incoming administration to potential tech policy, the report added. It said Mr Chew had kept ByteDance’s senior leadership informed of the talks, with executives cautiously optimistic about finding a way forward. READ MORE HERE Storm Bert disrupts travel and cuts power across UK, Ireland Storm Bert battered Britain with snow, rain and strong winds on Nov 23, killing one person and closing several railway lines, bridges and roads. The storm also hit Ireland, flooding roads in the west and cutting power to tens of thousands of customers. A man in his 60s died after a tree fell on a car on the A34 highway in southern England, local police said. READ MORE HERE Spurs thrash Man City to end 52-match unbeaten home run Manchester City crashed to a stunning fifth consecutive defeat as Tottenham won 4-0 at the Etihad to end the English champions’ 52-game unbeaten home run on Nov 23. James Maddison struck twice in seven first-half minutes before Pedro Porro rubbed salt in the wounds of his former club and Brennan Johnson completed the rout. City’s first defeat on home soil from open play since the eve of the 2022 World Cup leaves them still five points adrift of Premier League leaders Liverpool, who play their game in hand at bottom-of-the-table Southampton on Nov 24. READ MORE HERE Chinese films win big at Taiwan Golden Horse awards Films from China about the Covid-19 pandemic and a gay romance won major prizes on Nov 23 in Taiwan at the Golden Horse awards, the Chinese-speaking world’s version of the Oscars. Unencumbered by the strict censorship of China, Taiwan’s Golden Horse awards typically attract a diverse selection of films. Chinese director Lou Ye’s docu-drama about Covid-19 lockdowns in China, An Unfinished Film, won for best film and for best director, awards accepted by his wife Ma Yingli as he is in Japan for work. READ MORE HERE Find out more about climate change and how it could affect you on the ST microsite here. Read 3 articles and stand to win rewards Spin the wheel nowAs Shi Yuqi looks towards the future, he remains optimistic and determined to face new challenges head-on. He said, "I am grateful for all the support and encouragement I have received so far, and I am excited to continue my journey in badminton. My ultimate goal is to inspire others to never give up on their dreams and to always strive for excellence in everything they do."The incident serves as a cautionary tale for artists, performers, and audiences alike, underlining the importance of proper handling and oversight when incorporating technology into creative endeavors. As the boundaries between traditional art forms and cutting-edge technology continue to blur, it becomes increasingly vital to establish clear guidelines and best practices to ensure the safety of all involved.
NASSAU, Bahamas — Justin Thomas was long off the tee and made a few long putts on the back nine to overtake Scottie Scheffler with a 6-under 66 and build a one-shot lead Saturday over golf's best player going into the final round of the Hero World Challenge. Thomas is trying out a 46-inch driver — a little more than an inch longer than normal — that he previously used for practice at home to gain speed and length. He blasted a 361-yard drive to 8 feet on the par-4 seventh hole and led the field in driving distance. But it was a few long putts that put him ahead of Scheffler, who had a 69. Thomas was on the verge of falling two shots behind when he made an 18-foot par putt on the par-3 12th hole. On the reachable par-4 14th, he was in a nasty spot in a sandy area and could only splash it out to nearly 50 feet. He made that one for a most unlikely birdie, while behind him Scheffler muffed a chip on the 13th hole and made his lone bogey of a windy day. Scheffler never caught up to him, missing birdie chances on the reachable 14th and the par-5 15th. Thomas hit his approach to 3 feet for birdie on the 16th after a 343-yard drive. Scheffler made an 18-foot birdie putt on the 16th to close within one. Scheffler missed birdie chances on the last two holes from the 10-foot and 15-foot range, while Thomas missed an 8-foot birdie attempt at the last. "I had a stretch at 13, 14, 15 where I felt like I lost a shot or two there, but outside of that I did a lot of really good things today," Scheffler said. Thomas hasn't won since the 2022 PGA Championship at Southern Hills, and a victory at Albany Golf Club wouldn't count as an official win. But the two-time major champion has made steady progress toward getting his game back in order. "I'm driving it great. I've had a lot of confidence with it," Thomas said of his longer driver. "I feel like I've been able to put myself in some pretty good spots going into the green. I'm still not taking advantage of some of them as much as I would like, but that's golf and we're always going to say that." Thomas was at 17-under 199 and will be in the final group Sunday with Scheffler, who is trying to end his spectacular season with a ninth title. Tom Kim put himself in the mix, which he might not have imagined Thursday when he was 3 over through six holes of the holiday tournament. Kim got back in the game with a 65 on Friday, and then followed with 12 birdies for a 62. He had a shot at the course record — Rickie Fowler shot 61 in the final round when he won at Albany in 2017 — until Kim found a bunker and took two shots to reach the green in making a double bogey on the par-3 17th. Even so, he was only two shots behind. Ryder Cup captain Keegan Bradley (68) was four back. "Feel like I've been seeing signs of improvement, which is what you want and that's all I can do," Thomas said. "I can't control everybody else or what's going on, I've just got to keep playing as good as I possibly can and hope that it's enough come Sunday." Get local news delivered to your inbox!
Investors’ rush into artificial intelligence stocks this year has overplayed the near-term potential of the technology, raising the risks of a “correction” in share prices, asset management powerhouse Vanguard has warned. Joe Davis, Vanguard’s chief economist, said investors have gone too far in their bets on AI’s potential, even if the technology proves to have similar effects to the personal computer, which has revolutionised productivity and jobs since the 1980s. The cautious remarks from the world’s second-largest asset manager add to the fierce debate among investors over whether groups that rode the AI wave are overvalued after huge gains in recent months. “We see roughly 60 to 65% odds that AI is more impactful than the personal computer. The US stock market today is pricing roughly a 90% probability,” said Davis, who leads the US$10 trillion ($17t) asset manager’s investment strategy group. Productivity gains from PCs, and optimism about their potential helped fuel a powerful surge in equities prices in the second half of the late 1990s that culminated in the dotcom bubble bursting in 2000.
As Doo Hoi Kem continues to climb the ranks and make her mark on the global table tennis scene, her journey serves as a reminder of the diversity and talent present in the sport. The representation of players from different countries and backgrounds adds richness and depth to the world of table tennis, showcasing the universality of the game and the power of sport to unite people from all walks of life.
