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Not much is better than enjoying a great meal paired with some fresh air. Whether you are having dinner on the bay watching a South Jersey sunset or having lunch outside of a local cafe, New Jersey has a plethora of high-quality eateries where you can enjoy a great weather day with your meal. Eating outdoors became more common in the aftermath of the COVID-19 Lockdowns. It was the lifeline for many restaurants and dining establishments because of the restrictions on social distancing. Many small business owners improvised with tents, umbrellas over tables, canopies, and other outdoor dining setups. But the necessity of outdoor dining became popular with customers and many New Jersey eateries wanted to keep the option to maintain this option for their patrons. New Jersey Politicians In Trenton Do The Right Thing Governor Phil Murphy has signed into law new legislation that makes temporary permissions for outdoor dining now permanent . The temporary permissions granted to New Jersey Businesses in 2020 and 2021 were set to expire on November 30, 2024. For the New Jersey Restaurants that already have set up outdoor dining options, they are now allowed to maintain this service for their customers. Small Business Owners with temporary expansion permits will now be able to convert these into permanent permits. Legislation S3608/A4866 also allows certain alcoholic beverage retailers to maintain their outdoor dining and drinking options as permitted by the New Jersey Division of Alcoholic Beverage Control (ABC). Both Restaurants and Alcoholic Beverage Producers will have their permanent permits open for annual renewal by the NJ ABC along with the approval of local officials. The new law opens the door for business owners to expand their dining premises on public sidewalks and within designated outdoor spaces. This is the second legislation signed into law this calendar year that has benefited small business owners in New Jersey. The passage of the Liquor License Reform lifted the numerous aggressive restrictions on Craft Alcohol Producers along with modernizing New Jersey's Liquor License System. If you are looking for some outdoor dining and drinking options to check out before the weather gets to cold, here are ten of the most popular Outdoor Bars in Atlantic City: The 10 Best Outdoor Bars in Atlantic City When warmer weather hits, you wanna dine, drink, and hang outside. Check out the 10 best outdoor bars you've got to check out in Atlantic City this spring and summer. Gallery Credit: Heather DeLuca These 4 Restaurants From Ocean County, NJ Made the Best Outdoor Dining List 9 Atlantic County Restaurants Offering Heated Outdoor Dining This Winter Still like dining al fresco in spite of the chillier temps? Here are a bunch of restaurants in Atlantic County where you can eat outside while keeping warm. Gallery Credit: Heather DeLucaGo to the max
U.S. stocks closed at more records after Donald Trump’s latest talk about tariffs created only some ripples on Wall Street. The S&P 500 rose 0.6% to reach another all-time high. The Dow Jones Industrial Average added 0.3% to its own record set the day before, while the Nasdaq composite rose 0.6% as Big Tech stocks helped lead the way. Stock markets abroad saw mostly modest losses, after President-elect Trump said he plans to impose sweeping tariffs on Mexico, Canada and China as soon as he takes office. U.S. automakers and other companies that could be hurt particularly by such tariffs fell. On Tuesday: The S&P 500 rose 34.26 points, or 0.6%, to 6,021.63. The Dow Jones Industrial Average rose 123.74 points, or 0.3%, to 44,860.31. The Nasdaq composite rose 119.46 points, or 0.6%, to 19,174.30. The Russell 2000 index of smaller companies fell 17.72 points, or 0.7%, to 2,424.31. For the week: The S&P 500 is up 52.29 points, or 0.9%. The Dow is up 563.80 points, or 1.3%. The Nasdaq is up 170.65 points, or 0.9%. The Russell 2000 is up 17.64 points, or 0.7%. For the year: The S&P 500 is up 1,251.80 points, or 26.2%. The Dow is up 7,170.77 points, or 19%. The Nasdaq is up 4,162.95 points, or 27.7%. The Russell 2000 is up 397.23 points, or 19.6%.A federal jury has awarded a Levittown woman $2 million after finding Nassau police officers falsely arrested her at her home in 2019, according to lawyers for the plaintiff and the defendants. The verdict, reached in Central Islip on Friday, comes nearly six years after Donna Cipley said officers forcibly removed her from her house on March 12, 2019, wearing nothing but a pajama bottom and a tank top despite the cold. In a news release at the time, police said officers went to her home because she was wanted for criminal contempt and that she hit one with a door and bent back a detective's thumb. She was charged with second-degree assault and resisting arrest. Those charges were later dropped, her attorney said. “This is a long-awaited vindication of this grandmother’s rights," said Cipley's attorney, Frederick K. Brewington. "Finally, after attacking her in her own home, parading her before cameras in handcuffs and charging her with crimes she did not commit, she has seen just a small bit of justice.” Oscar Michelen, the lead attorney for the county and the police officers, said the defendants had done nothing wrong and that the county would fight the verdict. The biggest news, politics and crime stories in Nassau County, in your inbox every Friday at noon. By clicking Sign up, you agree to our privacy policy . "We believe that the amount awarded for the false arrest was excessive, and that even the false arrest finding will eventually be overturned on appeal," he told Newsday. Nassau County spokesman Chris Boyle did not respond to a request for comment Saturday. Cipley, who was in her early 60s at the time of the arrest, claimed in her suit that Nassau officers had started harassing her family after her son, who had been hospitalized for a drug overdose in 2018, refused to become a police informant. She alleged that detectives visited her home, shining lights in the windows and ringing the doorbell. She also said in her suit that "at no point" was she ever "the subject of a criminal contempt charge." After her charges were dimissed in October 2019, Cipley filed her civil rights lawsuit in 2020 . She accused six officers of abuse, but Brewington and Michelen confirmed that the jury on Friday found only two officers, Det. Michael Mazzara and Det. Basil Gomez, liable. Cipley's original complaint accused the defendants of allegations including assault, battery, false arrest and malicious prosecution. The jury found the officers liable only for the false arrest, according to the attorneys. In October, a federal jury in Brooklyn awarded more than $2.3 million dollars to Robert Besedin Sr. , an Air Force veteran from Baldwin who alleged two Nassau County police officers threw him down concrete stairs during an encounter at his home in 2017. Newsday previously reported that there were 75 settlements or jury awards for lawsuits alleging police or prosecutorial misconduct between 2000 and January 2023 on Long Island, costing taxpayers at least $165 million.President-elect Donald Trump said Saturday that the United States should avoid engaging militarily in Syria amid an opposition offensive that has reached the capital’s suburbs, declaring in a social media post, “THIS IS NOT OUR FIGHT.”
What it costs to live on the new, convenient Metro lineSAN JOSE, Calif., Nov. 26, 2024 (GLOBE NEWSWIRE) -- PROCEPT BioRobotics® (Nasdaq: PRCT) (the “Company”), a surgical robotics company focused on advancing patient care by developing transformative solutions in urology, today announced that members of management will present at the upcoming 36th Annual Piper Sandler Healthcare Conference in New York City. Management is scheduled to present on Wednesday, December 4 at 8:30 a.m. Eastern Time. A live webcast of each event, as well as an archived recording, will be available on the “Investors” section of the company’s website at: https://ir.procept-biorobotics.com . The webcasts will be archived and available for replay for at least 90 days after the event. About PROCEPT BioRobotics Corporation PROCEPT BioRobotics is a surgical robotics company focused on advancing patient care by developing transformative solutions in urology. The HYDROSTM Robotic System is the only AI-Powered, robotic technology that delivers Aquablation therapy. PROCEPT BioRobotics designed Aquablation therapy to deliver effective, safe, and durable outcomes for males suffering from lower urinary tract symptoms or LUTS, due to BPH that are independent of prostate size and shape or surgeon experience. BPH is the most common prostate disease and impacts approximately 40 million men in the United States. The Company has developed a significant and growing body of clinical evidence with over 150 peer-reviewed publications, supporting the benefits and clinical advantages of Aquablation therapy. Investor Contact: Matt Bacso VP, Investor Relations and Business Operations m.bacso@procept-biorobotics.comA day after suspending their ‘Dilli Chalo’ march, farm leaders at the Shambhu border between Punjab and Haryana on Saturday said a group of 101 farmers will start a peaceful foot march towards the national capital on Sunday afternoon. The farmers have gathered near Ambala, where prohibitory orders under Section 163 of the Bharatiya Nagarik Surkasha Sanhita have been imposed. The protesters had attempted to march to Delhi on Friday but called off the stir after some of them got injured from the tear gas shells used by the Haryana police to disperse them. Farmer union leaders decided to pause their agitation on Saturday to hear what the Centre had to say regarding their demands, which include a legal guarantee of Minimum Support Price (MSP) for all crops and a farm loan waiver. Addressing the media at the Shambhu border on Saturday, Kisan Mazdoor Morcha (KMM) coordinator Sarwan Singh Pandher said, “We are yet to receive any message from the Centre regarding talks. The BJP-led Central government is in no mood to hold talks ”. “Had talks started, a solution could have been found. For us, the ruling party (at the Centre) and the Opposition are the same — they all just engage in politics,” added Mr. Pandher. The farmers had earlier attempted to march into the national capital on February 13 and February 21, but they were stopped by security forces at Shambhu and Khanauri on Punjab-Haryana borders. They are also demanding a debt waiver, pension for farmers and farm labourers, and a ban on power tariff hikes. The reinstatement of the Land Acquisition Act, 2013 and compensation to the families of farmers who died during the 2020-21 agitation are also part of their demands. Regarding the police action against the protesters on Friday, the KMM leader said 16 farmers had suffered injuries, and one of them had lost hearing due to the tear gas shells fired by the Haryana police. Except four injured farmers, the rest of them have been discharged from the hospital, he added. “What did they do yesterday (Friday)? People are angry with this action. People are asking the BJP why the farmers were not allowed to move ahead if they were not taking tractor-trolleys with them,” said Mr. Pandher. Published - December 08, 2024 12:43 am IST Copy link Email Facebook Twitter Telegram LinkedIn WhatsApp Reddit Delhi / Punjab / Haryana / politics / farmland
Multigrain bread is touted as a healthier option than a standard white loaf. After all, bread with several types of grain is more natural, right? Unfortunately, this isn't always the case. While some brands carry healthy options, other multigrain breads contain questionable ingredients. For the purpose of discussion, we define this term as ingredients that simply shouldn't belong in bread. Think of harmful preservatives and chemicals or overly processed foods with little to no nutrients. Sadly, questionable ingredients aren't always obvious. It's not like bread companies are openly advertising the use of these food products. Instead, they'll redirect your focus to that "multigrain" label, leading you to believe the bread is nothing but healthy. If you're trying to make better food choices, it'll require a little detective work. Luckily, we're here to help. We've scoured food labels for suspicious ingredients and reviewed scientific studies to see how these items impact our health. So before you stock up on store-bought bread, read on to learn about multigrain breads made with questionable ingredients. Pepperidge Farm Farmhouse Multigrain Pepperidge Farm is known for its sweet treats like Mint Milano cookies and Coconut Cake, which we consider ! Mind you, we expect desserts to contain sugar, but bread, not so much. Unfortunately, sugar is the third ingredient listed on Pepperidge Farm Multigrain bread, with each slice containing 5 grams of sugar, 4 of which are added. The Canada Sugar Institute admits that aside from calories, sugar alone has no nutritional value. Yet, people are consuming it left and right and the effects are increasingly problematic. reviewed thousands of studies to determine the effects of sugar, and the results aren't ideal. Sugar was linked to metabolic, cardiovascular, neuropsychiatric, and dental issues, and was also associated with increased body weight and fat accumulation. When trying to eat healthy, nutritionists often recommend eating as close to nature as possible. However, aside from sugar, Pepperidge Farm Multigrain bread contains preservatives like calcium propionate and sorbic acid. It's also made with enriched wheat flour as opposed to whole wheat. These ingredients have gone through extra processing, making them less likely to get a nutritionist's stamp of approval. Food Club Old Fashioned Enriched 12 Grain Bread The idea of old-fashioned multigrain bread sounds healthy and the package advertises that it's free of artificial colors or flavors. The brand also delivers on its name, with 12 different grains including wheat, barley, corn, millet, and oats. Many of — but in a pure rather than processed form. Meanwhile, the term "enriched" is misleading. You might think the bread has simply been enhanced with extra vitamins and minerals, making it even healthier than it was originally. Unfortunately, things aren't so straightforward. Enriched whole wheat flour has gone through a process where the bran and germ are separated. Although this helps the flour last longer, it also strips it of many nutrients. Manufacturing companies then add nutrients back in, enabling them to slap that "enriched" label on their bread. Sadly, the fiber isn't always replaced, so enriched products tend to contain less fiber overall. This means instead of providing slow and steady energy, your blood sugar will spike faster. This product also contains several different sweetening agents, including honey and light brown sugar. Combined with a number of hard-to-pronounce preservatives and dough conditioners, we'd be wary of this bread. It may provide health benefits from the dozen grains, but we're not sure it's worth all the questionable additions. The Rustik Oven Hearty Grains & Seeds Rustik Oven Hearty Grains & Seeds has several of the common offenders already mentioned on this list, like enriched flour. It also contains sea salt, which isn't inherently bad, or even questionable. However, it does contribute to overall sodium content, which in this case is a shocking 280 mg per serving, the second-highest amount on our list. Making matters worse, a serving is merely one slice of bread. If you were to consume a sandwich, you'd be eating 560 mg of sodium, nearly a quarter of your recommended daily intake, from bread alone. Sodium is an essential mineral that helps our nerves function properly. But too much of a good thing can be harmful, especially in this case. The reports that excessive sodium is linked to increased blood pressure. Even when blood pressure is normal, too much sodium can negatively impact the cardiovascular system, kidneys, and brain. Ultimately, sodium tolerance depends on the individual, and to understand yours better, we recommend consulting with a health care professional. But if you've already been told to watch your sodium intake, you may want to reconsider this multigrain brand. Nature's Own Thick Sliced Multigrain Nature's Own Thick Sliced Multigrain Bread slices are thick-cut and dusted with flour to create that fresh-from-the-bakery feeling. It's touted as being low-fat and free of high fructose corn syrup. But despite the thick slices and health claims, this bread still has less than 1 gram of fiber per 110-calorie-a-slice serving. This is likely because it's made with highly processed, enriched flour. As mentioned, enriched flour is stripped of nutrients, so we aren't surprised to see less fiber. But close to zero fiber for a grain-based bread is pretty shocking. Fiber intake is essential to keep our digestive system regular. It can also stabilize glucose levels and help us maintain a healthy weight. The USDA recommends adults consume between 25 to 38 grams of fiber a day. A low-fiber diet is associated with many uncomfortable digestive issues like constipation and irritable bowel syndrome. It's also linked to more serious conditions like heart disease and cancer. To increase your fiber intake, opt for other multigrain bread brands or leafy green veggies. And although , beans are also a great source of both fiber and nutrients. Country Hearth Multigrain Bread When you look at the Country Hearth Multigrain Bread label, you'll notice it has 3 grams of added sugar per serving. That extra sweetness comes from multiple sources we didn't expect to find in bread, including light brown sugar, molasses, honey, and raisin juice concentrate. Although this bread might taste yummy, you might begin to crave that sweetness. A study found that sugar activates reward centers, much like addictive drugs would, which can lead to overeating and obesity. Unfortunately, it's not the only ingredient that caught our eye. Several unusual-sounding additives, preservatives, and dough conditioners were on the list, like monocalcium phosphate, calcium propionate, and monoglycerides. Monoglycerides are a misleading ingredient that can contain trans fats, which are known to contribute to cardiovascular problems. But since monoglycerides are technically considered an emulsifier, they don't fall under the FDA's trans fat ban. When avoiding trans fats, be wary of this ingredient. Oroweat Multigrain Sandwich Thins The "thin" in this product's name gives off the illusion that you're eating something light and healthy. One Oroweat Multigrain Sandwich Roll contains 150 calories, which is slightly less than most sandwiches with two slices of bread. However, this bread is definitely not light on ingredients. The long list includes leavening agents, preservatives, and gums. One of these questionable ingredients, xanthan gum, is widely used as a thickening or stabilizing agent in processed products. But despite its widespread use, it's known to cause digestive issues. A study found that it increased the frequency of bowel movements and gas and altered the gut microbiome. Chances are, this isn't the only product on your pantry shelf with xanthan gum. You're likely consuming far more than you realize. So, if you have an uneasy stomach after consuming processed foods, consider avoiding this questionable ingredient. Another concern about this ingredient list is the sheer amount of salt. Salt contributes to the total sodium content of a product, which in this case, is fairly high. One serving of sandwich thins has 290 mg of sodium, 13% of the daily recommended amount. Bread isn't always considered a high-sodium food, so this number could come as a shock. If you're watching your sodium levels, you may want to steer clear of this multigrain option. Pepperidge Farm Light Style 7 Grain Bread Pepperidge Farm Light Style 7 Grain Bread is advertised as a lighter alternative to regular bread. Naturally, we'd assume it's healthier than the brand's standard multigrain variety. It only contains 45 calories per slice, but it also has many of the same questionable ingredients like sugar and preservatives. But apparently, sugar wasn't enough to sweeten this product. What truly sets this light bread apart is sucralose, an artificial sweetener. Using sucralose helps bring down the bread's calorie content. But is the trade-off worth it? We think not, especially considering the potential side effects of artificial sweeteners. The conducted a thorough review of artificial sweetener studies and determined that artificial sweeteners can lead to gut dysbiosis. This is a fancy way of saying the balance of healthy to bad bacteria is off. As the scientific review explains, this can lead to inflammation and multiple diseases. Country Hearth Dakota Style 12-Grain Dinner Rolls Who doesn't love dinner rolls? There are , several of which are soft, fluffy, and sweet. We'd imagine Country Hearth Dakota Style 12-Grain Dinner Rolls fit this description since they're made with high fructose corn syrup — and that's not the only sweetener present. The ingredients list also includes light brown sugar and raisin juice concentrate. However, high fructose corn syrup is notoriously bad for your health and is believed to contribute to obesity, insulin resistance, and diabetes. Luckily, we don't often see high fructose corn syrup in multigrain bread. This processed sugar isn't even present in the majority of the other options listed here. Multigrain breads tend to have an earthier, nuttier flavor rather than be sweet. So if you're craving multigrain bread but avoiding this harmful ingredient, it shouldn't be difficult. Avoid Country Hearth's dinner rolls, opting for a healthier store-bought variety. And if you have the energy, try baking homemade bread with nutritious ingredients like . Thomas' Light Multigrain English Muffins One serving of Thomas' Light Multigrain English Muffins has 100 calories, while the brand's regular multigrain muffins have 150. It might be lighter in calories, but it still has a long list of ingredients, several of which sound straight out of a science textbook. Calcium propionate, polydextrose, and soy lecithin come to mind. It's hard to imagine picking up these items and eating them in their purest forms. Even the vague-sounding term "natural flavors" makes us suspicious. As such, we dove into the details of a few of these chemicals to understand how they affect the body. A study published in found that propionate preservatives immediately impacted hormones, increasing blood sugar. Most people associate a rise in blood sugar with actual sugar, but it turns out that these processed chemicals can have a similar effect. So even though one muffin has less than 1 gram of sugar, it doesn't mean your blood glucose is in the clear. Meanwhile, the reviewed polydextrose as an additive, reporting that it has a laxative effect, and recommended it not be marketed within the EU. Like many products on this list, these English muffins also contain soy and soy lecithin. Soy is controversial in health circles, and although it has some benefits, it might not be great for everyone. Some people experience stomach upset after consuming soy, and it can cause thyroid issues for people with iodine deficiency. Thomas' Multigrain English Muffins Thomas' English muffins have long been a breakfast staple and they also make an . Unfortunately, Thomas' full-calorie multigrain muffins aren't any better than their light counterparts. We actually feel this product is even more concerning since it contains additional ingredients. These include questionable components like dextrose and sorbic acid. When you hear words ending in "ose," it means sugar is involved, and dextrose is no exception. This sugar is derived from corn or wheat and is similar to blood sugar. As such, it has a high glycemic index (GI) and increases blood sugar quickly. This is great if you're in need of instant energy or have low blood sugar. But most of the time, high GI foods wreak havoc on our blood sugar regulation, and over time, frequent spikes can lead to type two diabetes. Sorbic acid is widely used and you'll notice it in many of the bread products listed. But despite its popularity as a food preservative, its effects aren't entirely clear. One study published in the found that sorbic acid had a negative impact on fat metabolism, contributing to a fatty liver. A fatty liver is also a precursor to cirrhosis, liver cancer, and stroke. Sara Lee Artesano Smooth Multigrain Bread Sara Lee is a big name in the dessert world. The boxes with their iconic red ribbon call out to us from the frozen food aisle. The brand offers cheesecakes, pies, and cream pies galore, all of which we expect to have a hefty amount of sugar and some questionable ingredients. However, Sara Lee's Artesano Smooth Multigrain Bread gives the allure of a healthier item. But just as you shouldn't judge a book by its cover, food packaging can be deceiving — and when we flipped over this loaf, we discovered a less-than-ideal nutritional label. It seems this brand can't escape the sweet stuff, and its multigrain bread is no exception. The third ingredient listed is sugar, and further down you'll notice molasses as well. The item has a total of 3 grams of sugar per slice, which adds up if you're eating a sandwich or two a day. The product also contains enriched wheat flour and soybean oil, which seems to have snuck into many processed foods. reports that increased consumption of soybean oil is linked to obesity, diabetes, anxiety, and depression. However, university researchers went a step further by conducting their own tests. After feeding mice a diet high in soybean oil, they noticed a decrease in good bacteria and an increase in bad bacteria in their guts. We need more human studies to know exactly how it impacts us, but for now, we'd avoid overconsuming this vegetable oil. Sara Lee Delightful 45 Healthy Multi-Grain This Sara Lee bread might have "healthy" in its name, but it's not fooling us. It only has 45 calories and less than a gram of sugar per slice, but it packs some questionable ingredients. One of these, DATEM, is unfamiliar to most. At first glance, you may assume it's related to the date fruit. However, DATEM definitely doesn't grow on trees. The acronym stands for diacetyl tartaric acid ester of mono- and diglycerides, a chemical used to stabilize gluten during the baking process. The FDA recognizes DATEM as a safe emulsifier, but research shows otherwise. A study showed that DATEM led to decreased gut bacteria. The microbiome (aka the balance of gut bacteria) is a hot topic these days, since studies are showing just how important it is to your overall health. After all, the gut is responsible for producing many hormones along with housing up to 80% of your immune cells (per ). It makes sense that altering the microbiome would also impact these systems. Brownberry Multigrain Sandwich Thins Rolls Like many food products, Brownberry's packaging focuses on its healthy attributes. The brand's Multigrain Sandwich Thins Rolls has no artificial colors or flavors, however, it does contain "natural flavors," a confusing term in the food world. The ingredient seems intentionally vague because while it sounds healthy, we have no idea what it actually consists of. According to the , "natural" flavors must be derived from plant or animal sources — but there aren't many qualifications beyond that, and the quality of this source can be controversial. The FDA's vague specifications don't rule out crops sprayed with harmful pesticides or genetically modified organisms. Natural flavors can also undergo heavy processing, and the end result may be far removed from nature, contributing little to no nutritional value. Natural flavors aren't the only item that caught our attention. Brownberry's Multigrain Sandwich Thins advertise premium ingredients — and it does contain sea salt and olive oil. But sadly, this product also runs the gamut with a long list of questionable ingredients, including gums, DATEM, monoglycerides, additives, preservatives, and enriched flour. RecommendedBy KENYA HUNTER, Associated Press ATLANTA (AP) — As she checked into a recent flight to Mexico for vacation, Teja Smith chuckled at the idea of joining another Women’s March on Washington . As a Black woman, she just couldn’t see herself helping to replicate the largest act of resistance against then-President Donald Trump’s first term in January 2017. Even in an election this year where Trump questioned his opponent’s race , held rallies featuring racist insults and falsely claimed Black migrants in Ohio were eating residents’ pets , he didn’t just win a second term. He became the first Republican in two decades to clinch the popular vote, although by a small margin. “It’s like the people have spoken and this is what America looks like,” said Smith, the Los Angeles-based founder of the advocacy social media agency, Get Social. “And there’s not too much more fighting that you’re going to be able to do without losing your own sanity.” After Trump was declared the winner over Democratic Vice President Kamala Harris , many politically engaged Black women said they were so dismayed by the outcome that they were reassessing — but not completely abandoning — their enthusiasm for electoral politics and movement organizing. Black women often carry much of the work of getting out the vote in their communities. They had vigorously supported the historic candidacy of Harris, who would have been the first woman of Black and South Asian descent to win the presidency. Harris’ loss spurred a wave of Black women across social media resolving to prioritize themselves, before giving so much to a country that over and over has shown its indifference to their concerns. AP VoteCast , a survey of more than 120,000 voters, found that 6 in 10 Black women said the future of democracy in the United States was the single most important factor for their vote this year, a higher share than for other demographic groups. But now, with Trump set to return to office in two months, some Black women are renewing calls to emphasize rest, focus on mental health and become more selective about what fight they lend their organizing power to. “America is going to have to save herself,” said LaTosha Brown, the co-founder of the national voting rights group Black Voters Matter. She compared Black women’s presence in social justice movements as “core strategists and core organizers” to the North Star, known as the most consistent and dependable star in the galaxy because of its seemingly fixed position in the sky. People can rely on Black women to lead change, Brown said, but the next four years will look different. “That’s not a herculean task that’s for us. We don’t want that title. ... I have no goals to be a martyr for a nation that cares nothing about me,” she said. AP VoteCast paints a clear picture of Black women’s concerns. Black female voters were most likely to say that democracy was the single most important factor for their vote, compared to other motivators such as high prices or abortion. More than 7 in 10 Black female voters said they were “very concerned” that electing Trump would lead the nation toward authoritarianism, while only about 2 in 10 said this about Harris. About 9 in 10 Black female voters supported Harris in 2024, according to AP VoteCast, similar to the share that backed Democrat Joe Biden in 2020. Trump received support from more than half of white voters, who made up the vast majority of his coalition in both years. Like voters overall, Black women were most likely to say the economy and jobs were the most important issues facing the country, with about one-third saying that. But they were more likely than many other groups to say that abortion and racism were the top issues, and much less likely than other groups to say immigration was the top issue. Despite those concerns, which were well-voiced by Black women throughout the campaign, increased support from young men of color and white women helped expand Trump’s lead and secured his victory. Politically engaged Black women said they don’t plan to continue positioning themselves in the vertebrae of the “backbone” of America’s democracy. The growing movement prompting Black women to withdraw is a shift from history, where they are often present and at the forefront of political and social change. One of the earliest examples is the women’s suffrage movement that led to ratification in 1920 of the 19th Amendment to the Constitution , which gave women the right to vote. Black women, however, were prevented from voting for decades afterward because of Jim Crow-era literacy tests, poll taxes and laws that blocked the grandchildren of slaves from voting. Most Black women couldn’t vote until the Voting Rights Act of 1965. Black women were among the organizers and counted among the marchers brutalized on the Edmund Pettus Bridge in Alabama, during the historic march in 1965 from Selma to Montgomery that preceded federal legislation. Decades later, Black women were prominent organizers of the Black Lives Matter movement in response to the deaths of Black Americans at the hands of police and vigilantes. In his 2024 campaign, Trump called for leveraging federal money to eliminate diversity, equity and inclusion programs in government programs and discussions of race, gender or sexual orientation in schools. His rhetoric on immigration, including false claims that Black Haitian immigrants in Springfield, Ohio, were eating cats and dogs, drove support for his plan to deport millions of people . Tenita Taylor, a Black resident of Atlanta who supported Trump this year, said she was initially excited about Harris’ candidacy. But after thinking about how high her grocery bills have been, she feels that voting for Trump in hopes of finally getting lower prices was a form of self-prioritization. “People say, ‘Well, that’s selfish, it was gonna be better for the greater good,”’ she said. “I’m a mother of five kids. ... The things that (Democrats) do either affect the rich or the poor.” Some of Trump’s plans affect people in Olivia Gordon’s immediate community, which is why she struggled to get behind the “Black women rest” wave. Gordon, a New York-based lawyer who supported the Party for Socialism and Liberation’s presidential nominee, Claudia de la Cruz, worries about who may be left behind if the 92% of Black women voters who backed Harris simply stopped advocating. “We’re talking millions of Black women here. If millions of Black women take a step back, it absolutely leaves holes, but for other Black women,” she said. “I think we sometimes are in the bubble of if it’s not in your immediate circle, maybe it doesn’t apply to you. And I truly implore people to understand that it does.” Nicole Lewis, an Alabama-based therapist who specializes in treating Black women’s stress, said she’s aware that Black women withdrawing from social impact movements could have a fallout. But she also hopes that it forces a reckoning for the nation to understand the consequences of not standing in solidarity with Black women. “It could impact things negatively because there isn’t that voice from the most empathetic group,” she said. “I also think it’s going to give other groups an opportunity to step up. ... My hope is that they do show up for themselves and everyone else.” Brown said a reckoning might be exactly what the country needs, but it’s a reckoning for everyone else. Black women, she said, did their job when they supported Harris in droves in hopes they could thwart the massive changes expected under Trump. “This ain’t our reckoning,” she said. “I don’t feel no guilt.” AP polling editor Amelia Thomson DeVeaux and Associated Press writer Linley Sanders in Washington contributed to this report. The Associated Press Health and Science Department receives support from the Robert Wood Johnson Foundation. The AP is solely responsible for all content.
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